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Food

How Artificial Sweeteners Affect Your Gut Health
Posted inFood

How Artificial Sweeteners Affect Your Gut Health

Artificial sweeteners are widely promoted as safe alternatives to sugar—especially for diabetics. But recent research and natural health educators like Dr. Barbara O’Neill are sounding the alarm about the negative…
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Posted by Simply Scientist June 21, 20251
Superfoods That Naturally Detoxify the Body
Posted inFood

Superfoods That Naturally Detoxify the Body

In today’s toxic world, the body’s natural detoxification systems—liver, kidneys, lungs, skin, and colon—are often overwhelmed. According to Dr. Barbara O'Neill, the best way to support these organs is through…
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Posted by Simply Scientist June 7, 20255
The Dangers of Preservatives in Processed Foods
Posted inFood

The Dangers of Preservatives in Processed Foods

Processed foods are everywhere today — from snacks to ready-to-eat meals. They’re made to last longer and taste better, thanks to preservatives and additives. But behind the convenience, there’s a…
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Posted by Simply Scientist April 27, 20253
Freezing Troubles: Mastering the Art of Freezing Tricky Foods
Posted inFood

Freezing Troubles: Mastering the Art of Freezing Tricky Foods

Freezing foods is also a great way to cut down on waste, save money, and save time by making meals ahead. But there are some foods that don't play well with freezing,…
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Posted by Simply Scientist March 18, 20254

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