Food

The global plastic pollution crisis continues to grow each year, urging scientists and industries to explore eco-friendly alternatives. One of the most promising innovations today is algae-based plastics — a…

Why Some Foods Can Become Harmful or Useless in the Freezer, According to Dr. Barbara O’Neill Freezing is one of the most common household methods to preserve food. But did…

When your stomach is upset—whether from diarrhea, vomiting, or food poisoning—your digestive system needs a break. One of the most commonly recommended eating plans for such situations is the BRAT…

In today’s fast-paced world, plastic packaging has become the norm for food preservation, storage, and transportation. But growing research—including the insights shared by Dr. Barbara O’Neill—highlights a disturbing reality: plastic…

Hormonal imbalance can disrupt everything from mood to metabolism, fertility, skin health, and sleep. Instead of turning first to synthetic medications, many are now asking, “Can you balance hormones with…

Spices do more than just flavor food—they are powerful agents of healing and disease prevention. According to Dr. Barbara O’Neill, nature has provided us with a rich pharmacy of medicinal…

If you've ever found yourself reaching for chocolate or sweets without even thinking, you're not alone. Sugar cravings are more than just a lack of willpower—they’re your body’s cry for…

Genetically Modified Organisms (GMOs) have become deeply embedded in our food systems. From corn and soy to canola oil and cottonseed, GMO crops dominate agriculture. But what are the impacts…